something crunchy?
get some (presliced)Turkey pepperoni and put it in the microwave for a few seconds on a paper towel - a crispy protein treat!
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
There are these yummy crispy rounds called Mr. Wheat's-crispy wheats. They are about the size of a slice of bologna. They come in 3 flavors--plain, sea salt, and honey. They are nice and crunchy and are a great substitute for bread. You can make a "sandwich" or put some cheese on them or my fave is to put some peanut butter on them. Plus, a serving size is 7 whole crisps--which I could never finish. I like the honey ones--it's just a hint of sweet--so, I don't mind it with cheese or tuna. Yum Yum, I might need to have one soon--I'm getting hungry! haha
I find them at some grocery stores or diet shops. =) Ya might want to try them... =)
I find them at some grocery stores or diet shops. =) Ya might want to try them... =)
![](http://dl8.glitter-graphics.net/pub/890/890468azs8hcyy05.gif)
![Weight_Loss Blinkies](http://www.free-blinkies.com/blinkies/Weight_Loss/03AnythingPossible.gif)
![](http://dl5.glitter-graphics.net/pub/160/160765rov5hkzxd7.gif)
*~*PROUD OH Support Group Leader*~*
Join SCALE~Second Chance At Life Everyday~Click HERE!
*Discount Codes: NY Conference MarloweNY11*
![](http://i22.photobucket.com/albums/b333/oweirdo/siggys/Blinkie/weight%20loss/choosingL.gif)
![](http://www.freewebs.com/ohmyflutterby/DNE/GetHealthy.gif)
![Blinkies Myspace Graphics
- 15 Blinkies Myspace Graphics - 15](http://img.freecodesource.com/myspace-graphics/images/blinkies/animated/prod_838_24749.gif)